A personal message from our Co-Founder Dr Lucy

18th September 2021

1 in 6 healthy adults will receive a genetic screening result that shows that they are at high risk of disease. I was not expecting to be one of those people.

Why Practice Yoga

What Yoga actually is and how it could help you lead a calmer, fitter, more balanced life.

Read More

Compression Garments for Exercise Recovery

Dr Hugh discusses whether compression tights can improve muscle recovery from exercise.

Read More

Preventing ACL injuries in Women and Girls

Dr Hugh discusses why women and girls are more prone to ACL injuries and how the risk of injury can be reduced.

Read More

COVID-19 Vaccination and Pregnancy

It is entirely understandable that people would be cautious with a new vaccine. Dr Piers Foster explains what you need to know about the COVID-19 vaccine in pregnancy.

Read More