A personal message from our Co-Founder Dr Lucy
18th September 2021
1 in 6 healthy adults will receive a genetic screening result that shows that they are at high risk of disease. I was not expecting to be one of those people.
How to best tackle jet lag – travel like a pro
Jet lag is a relatively recent ailment for humans to suffer. It is one of many conditions that has its origins in rapid technological advancement. Transcontinental travel via jet planes brought with them a touch of glamour...
How Does Whole-body Cryotherapy Work?
Bowel cancer is the 4th most common cancer and the 2nd most common cause of death within the UK, making it a strong target for new and innovative detection technologies.
Optimising Recovery From Exercise – Capitalise on your rest days
From when we are small children, we are told about the importance of exercise. Whether it be that we need to go outside and play during break time or that as we age, we need to do cardiovascular exercise to maintain heart health and that resistance training will help muscle tone.
How to Manage a Crying Baby
Dr Hugh gives 9 fantastic tips to help you settle your crying baby.