Psychotherapy and Performance Coaching

Psychotherapy and Performance Coaching

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Become The Best Version Of You.

Dr Joy Conlon is our fantastic resident Psychotherapist, Executive, Business & Personal Coach and Performance Improvement Consultant. Holli Rubin is our wonderful Psychotherapist, Body Image Specialist and Mental Health Practitioner.

If you don't nurture your mind you leave a significant portion of your life to chance!

Engaging in Psychotherapy & Coaching is one of the most valuable investments you will make. That’s because you will be investing in yourself. Everyone can benefit from empowering Psychotherapy & Coaching Work. This work will enhance self-awareness & promote self-empowerment, healing & inner growth.

Nurturing your mind should never be considered a luxury. Your day to day thoughts & emotions directly impact your daily life experiences & your ability to perform.

 
Enhancing your awareness of your thoughts & emotions and nurturing your mind will empower you to keep your mind ‘in check’. This will allow you to consistently hold your vision & focus.
 
An inevitable part of life is that we will face challenges. We will experience some degree of trauma & we will be confronted by life-changing circumstances. Such experiences can be difficult to process, make sense of & move on from. Many people get stuck. Psychotherapy can help you to process life’s challenges. It will empower you to grow from your experiences & enable you to navigate the intense accompanying emotions.

Who can benefit from Psychotherapy and Performance Coaching?

Some of the reasons to work with our fantastic psychotherapists and coach:

To improve relationship dynamics To  manage  stress & anxiety To improve family dynamics
To work through relationship endings To build an empowered sense of self To work through change
To learn how to manage your thoughts To learn to regulate your emotions To work with/through experiences of infidelity
To work with depression & low moods To consider your career/life options To navigate parenthood
To develop a greater level of self-awareness To build your confidence & self-esteem To process experiences with bereavement & loss
To help you process trauma To identify limiting self-sabotaging cycles To regain a sense of momentum in your life
To explore your sexuality & sexual sense of self To work with addictions To create your dream life

How you can work together with our psychotherapy and executive coaching team

Dr Joy Conlon is an Integrative Psychotherapist, which means that she has trained in a number of different approaches to psychotherapy & thus can tailor your work together to meet your specific needs.

Dr Joy helps individuals with a range of issues, including anxiety, depression and other disorders.

Dr Joy works collaboratively with corporate clients. Your work together will enable you to develop a more focused mindset, to improve your performance & improve the performance of your company

Dr Joy works with corporate clients, athletes, creatives, performing artists & clients in the entertainment industry helping them to enhance their performance & optimise their potential. 

Sessions with Dr Joy are 60 minutes and are £175. (Please note that Dr Joy only works with individuals who are 18 and older.)

If you would like a complimentary 15-minute telephone consultation with Dr Joy to see how she can best help you please email drjoy@coynemedical.com.

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Please note that our specialists are independent practitioners who retain clinical responsibility for the care they provide and they each retain their own indemnity insurance.