At Coyne Medical we understand that offering a fully integrated approach to health and wellbeing is the best way to future proof your own body and mind.
Meet Our Wonderful Yoga Instructor
We are delighted to announce that we are now offering Vinyasa, Hatha and Restorative Yoga, Breathwork and Body Movement classes. Registered Yoga Teacher and Body Movement specialist Nics Waskett Bannister will be joining our team to work with you on a 1-2-1 or 1-2-2 basis in our brand new Yoga and Meditation Room at 660 Fulham Road. Nics has a background in sports, health and fitness and is passionate about bringing positive change and health benefits to you and your family.
Why You Should Practice Yoga And Body Movement
Yoga is a fantastic form of low impact, body strengthening and conditioning exercise as well as a popular means to practise relaxation and anxiety management techniques. We will also be able to offer these new services as part of your individualised wellness programme at Coyne integrated with other treatments within the clinic and our team.
We will now offer:
– 60 and 90 minute 1-2-1/ 1-2-1 classes
– Vinyasa and Hatha Flow Yoga
– A six-week Introduction to Yoga and Breathwork programme
– A six-week restore and de-stress body movement programme
Specific classes for:
Breath-work for anxiety
– Body Movement and relaxation for new mothers (space for a pram within the private yoga room)
– Restorative yoga for all
– Yoga for couples
Mindful Movement
If you have ever thought that yoga might be for you, or that you would like to learn more about the power of breathwork and how it can help you with today’s challenges, or if you simply would like to continue your yoga practise at our amazing new private studio, get in touch.
Our studio is equipped with the latest air cleaning and circulation system. There is both stair and lift access to our ground floor studio. Prices start from £70 for a one-hour private class.
Prices:
1-2-1 or 1-2-2:
1 x 60-minute class: £70
1 x 90-minute class: £90
Six-week programmes include 6 1-hour private classes + 6 personalised video recording tutorials: £390
Book Today
Nics is available at Coyne Medical by appointment during clinic opening hours (and occasionally after hours by request), so please get in touch with her directly by email (yoga@coynemedical.com) to find a convenient time fo you.
Nics is also available for a complimentary 15-minute telephone or zoom consultation to chat through any specific questions you may have.