Doctor in the House

Doctor in the House

22/05/2020

To help alleviate your worries about contracting COVID-19 we’ve created a modern “Doctor in the House”. If your symptoms are important to you, they’re important to us!

Wearables and Apps-How to Track Your Body

Wearables and Apps-How to Track Your Body

Using wearables and apps on your phone can be helpful to monitor the body’s response to stress or training throughout the day. Although blood and salivary tests are available and genuinely more accurate in measuring stress responses through cortisol levels, these are not practical on a daily basis.

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Your Microbiome…much more than just some friendly bacteria

Your Microbiome…much more than just some friendly bacteria

The microbiome is big news in the health world. The study of those friendly bacteria in our gut has made enormous advancements and has changed the way we understand our immune system and our health.

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What are my contraceptive options

The pill, patch or ring? What are my contraceptive options?

Most people are familiar with the contraceptive pill or ‘the pill’ as it is better known however there are many other forms of contraception available and more and more people are now availing of these options.

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