Doctor in the House

Doctor in the House

22/05/2020

To help alleviate your worries about contracting COVID-19 we’ve created a modern “Doctor in the House”. If your symptoms are important to you, they’re important to us!

Coyne Medical period

What is a normal period, a heavy period and Menorrhagia?

The primary function of the female reproductive system is to produce eggs (ova) to be fertilised, and to provide the environment to allow a baby to develop. Females are born with immature follicles which lie dormant in the ovaries...

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The Ins and Outs of Self Care

The Ins and Outs of Self Care

You may have heard the concept of ‘self-care’ being bandied about but what does that really mean? Yes, we understand the basic principle of self-care however how can it be put into practice, do we need it and honestly, how can it help?

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Caring for your skin in winter

Caring for your Skin in Winter

It is that time of year, when the weather is less kind and it starts to affect your skin. With the cold wind, wet outdoors and heating indoors, skin tends to get very dry and irritated.

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Optimising recovery from exercise

Optimising Recovery From Exercise – Capitalise on your rest days

From when we are small children, we are told about the importance of exercise. Whether it be that we need to go outside and play during break time or that as we age, we need to do cardiovascular exercise to maintain heart health and that resistance training will help muscle tone.

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