A personal message from our Co-Founder Dr Lucy

18th September 2021

1 in 6 healthy adults will receive a genetic screening result that shows that they are at high risk of disease. I was not expecting to be one of those people.

How Does Whole-body Cryotherapy Work?

Bowel cancer is the 4th most common cancer and the 2nd most common cause of death within the UK, making it a strong target for new and innovative detection technologies.

Read More

Optimising recovery from exercise

Optimising Recovery From Exercise – Capitalise on your rest days

From when we are small children, we are told about the importance of exercise. Whether it be that we need to go outside and play during break time or that as we age, we need to do cardiovascular exercise to maintain heart health and that resistance training will help muscle tone.

Read More

How to Manage a Crying Baby

Dr Hugh gives 9 fantastic tips to help you settle your crying baby.

Read More

The Mediterranean Diet for Preventing Heart Disease

Dr. Hugh Coyne discusses how Mediterranean diets can help preventing heart diseases.

Read More